FAQ
How much is THERAPY?
I believe therapy should be affordable and accessible.
My current rates are: $150 Individual | $ 180 Couples
My practice conforms with Good Faith Estimate.
How often should I go to therapy?
I recommend weekly to biweekly at first. As we progress, we can consider less frequent maintenance sessions.
Will I get worse if I go to therapy?
Therapy can be hard work and trigger past emotions that can be painful. Going to therapy can help heal pain from the past and help you learn how to thrive.
Am I mentally Ill if I seek therapy
No. Therapy is for anyone and everyone. Having issues with mental health does not make you mentally ill, it makes you human.
Will be blamed for or be told i’m the problem in couple therapy?
No. Couples therapy is not about blaming anyone its about explore maladaptive patterns and making them into more adaptive patterns.